hmmmmm… Posted on July 6, 2024 By admin No Comments on hmmmmm… The 5 Golden Rules of Fitness Golden Rules of Fitness For Golden Results. … Rule 1: Get 7-9 Hours of Sleep. … Rule 2: Hit Your Calorie Goals. … Rule 3: Hit Macronutrient Goals. … Rule 4: Drink Enough Water. … Rule 5: Have Fun! … One Rule at a Time Uncategorized
