Disa njer\u00ebz mund t\u00eb jen\u00eb shum\u00eb t\u00eb ndjesh\u00ebm ndaj t\u00eb ft ohtit.<\/p>\n
Ka njer\u00ebz q\u00eb preferojn\u00eb t\u00eb mbajn\u00eb \u00e7orape prej leshi edhe gjat\u00eb nat\u00ebs e ka t\u00eb tjer\u00eb q\u00eb nuk ua ndien p\u00ebr t\u00eb f tohtin.<\/p>\n
N\u00ebse fute ni n\u00eb kategorin\u00eb e par\u00eb, at\u00ebher\u00eb zbuloni arsyet p\u00ebrse keni m\u00eb shum\u00eb fto ht\u00eb se t\u00eb tjer\u00ebt.<\/p>\n
V uani nga an emia
\nAn emia shf aqet kur organizmi nuk p\u00ebrmban sasi t\u00eb mjaftueshme t\u00eb qelizave t\u00eb kuqe t\u00eb gja kut p\u00ebr t\u00eb transportuar oksigjenin aty ku ka ne voj\u00eb.<\/p>\n
Mungesa e rruazave t\u00eb kuqe t\u00eb gja kut do t\u00eb shkak toj\u00eb pl og\u00ebshti, do b\u00ebsi, marr amendje dhe v\u00eb shtir\u00ebsi n\u00eb fry m\u00ebmarrje.<\/p>\n
Ndjeshm\u00ebria e lart\u00eb ndaj t\u00eb fto htit \u00ebsht\u00eb gjithashtu nj\u00eb nga simp tomat dhe manifestohet kryesisht tek duart dhe k\u00ebmb\u00ebt.<\/p>\n
Ti roidja
\nN\u00eb rastet kur tir oidja nuk arrin t\u00eb prodhoj\u00eb mjaftuesh\u00ebm horm one, ju do t\u00eb jeni tep\u00ebr t\u00eb ndjesh\u00ebm ndaj t\u00eb fto htit.<\/p>\n
N\u00eb k\u00ebto raste mund t\u00eb p\u00ebrballeni edhe me dh imbje gjymt yr\u00ebsh, konsti pacion, p\u00ebrth arje l\u00ebkur\u00ebs dhe sht im n\u00eb pesh\u00eb.<\/p>\n
Simp tomat e tir oides duan vite t\u00eb t\u00ebra t\u00eb manifestohen plot\u00ebsisht.<\/p>\n
Ky pro blem me tiro iden mund t\u00eb shkak tohet nga s\u00eb mundje t\u00eb tjera t\u00eb fsh ehura dhe zakonisht mjeku mund t\u00eb rekoma ndoj\u00eb mar rjen e hormoneve p\u00ebr t\u00eb z\u00ebv end\u00ebsuar ato q\u00eb tr upi nuk arrin t\u00eb prodhoj\u00eb.<\/p>\n
S\u00ebmundje t\u00eb ves hkave
\nDiab eti dhe te nsioni i la rt\u00eb i gj akut mund t\u00eb shka ktojn\u00eb s\u00ebm undje t\u00eb ve shkave.<\/p>\n
Kjo e fundit ul temperatur\u00ebn e tr upit dhe nx it shf aqjen e proble meve t\u00eb tjera.<\/p>\n
S\u00ebmu ndjet e ve shkave kan\u00eb lidhje edhe me ane min\u00eb q\u00eb ju b\u00ebn t\u00eb keni ft oht\u00eb edhe kur ja sht\u00eb \u00ebsht\u00eb ng roht\u00eb.<\/p>\n
Diab eti i tipit 2
\nN\u00ebse keni diab et ju mund t\u00eb vu ani edhe nga ve shkat edhe qarkullimi i do b\u00ebt i gja kut q\u00eb ju b\u00ebn t\u00eb keni ft oht\u00eb.<\/p>\n
Diab eti d\u00ebm ton ne rvat dhe ju b\u00ebn t\u00eb ndjesh\u00ebm ndaj t\u00eb ft ohtit.<\/p>\n
Mbajtja n\u00ebn kontroll e nivelit t\u00eb sheqerit n\u00eb gj ak ju vjen n\u00eb ndihm\u00eb.<\/p>\n
Anor eksia ner vore
\nKy \u00e7rre gullim ushqimor \u00ebsht\u00eb i d\u00ebm sh\u00ebm p\u00ebr orga nizmin.<\/p>\n
Mungesa e ynd yr\u00ebs n\u00eb orga niz\u00ebm ju b\u00ebn m\u00eb t\u00eb ndje sh\u00ebm ndaj t\u00eb ft ohtit sidomos n\u00eb zon\u00ebn e k\u00ebm b\u00ebve dhe d uarve.<\/p>\n
Gr ipi
\nShkakt ohet nga nj\u00eb vi rus q\u00eb pu shton gjith\u00eb organizmin, p\u00ebrfshir\u00eb hun d\u00ebn, fy tin dhe mush k\u00ebrit\u00eb.<\/p>\n
Kjo s\u00ebm undje shoq\u00ebrohet me tempe ratur\u00eb t\u00eb lart\u00eb por edhe me e the n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb.<\/p>\n
Ju mund t\u00eb p\u00ebrjetoni dhi mbje ko ke, dhim bje mus kujsh, koll\u00eb dhe dob \u00ebsi.<\/p>\n
Mungesa e vitamin\u00ebs B12
\nMungesa e k\u00ebsaj vita mine shka kton an emi dhe ndjes hm\u00ebri ndaj t\u00eb fto htit.<\/p>\n
Vitamin\u00ebn B12 e me rrni tek shpend\u00ebt, veza dhe peshku.<\/p>\n
Megjithat\u00eb, ka njer\u00ebz q\u00eb kan\u00eb v\u00eb shtir\u00ebsi n\u00eb p\u00ebrth ithjen e k\u00ebsaj vitamine.<\/p>\n
Mungesa e hek urit
\nAnemia e shk aktuar nga mungesa e hek urit rrit ndje shm\u00ebrin\u00eb ndaj t\u00eb ft ohtit.<\/p>\n
Kjo s\u00ebmu ndje shfa qet kur trupi nuk e p\u00ebr thith dot he kurin si\u00e7 duhet.<\/p>\n
Burimi m\u00eb i mir\u00eb bimor i heku rit gjendet tek drith\u00ebrat, bizelet, qiqrat dhe barishtet.<\/p>\n
Alk oli
\nAl koli mund t\u2019ju ngr oh\u00eb, por ngr ohja \u00ebsht\u00eb mom entale.<\/p>\n
Me pi rjen e tij, temp eratura e tr upit vazhdon e bie dhe pjesa e tru rit q\u00eb rre gullon tem peratur\u00ebn \u00e7or oditet tej mase.<\/p>\n","protected":false},"excerpt":{"rendered":"
Disa njer\u00ebz mund t\u00eb jen\u00eb shum\u00eb t\u00eb ndjesh\u00ebm ndaj t\u00eb ft ohtit. Ka njer\u00ebz q\u00eb preferojn\u00eb t\u00eb mbajn\u00eb \u00e7orape prej leshi edhe gjat\u00eb nat\u00ebs e ka t\u00eb tjer\u00eb q\u00eb nuk ua ndien p\u00ebr t\u00eb f tohtin. N\u00ebse fute ni n\u00eb kategorin\u00eb e par\u00eb, at\u00ebher\u00eb zbuloni arsyet p\u00ebrse keni m\u00eb shum\u00eb fto ht\u00eb se t\u00eb tjer\u00ebt….<\/p>\n