Sa her\u00eb b\u00ebhet fjal\u00eb p\u00ebr blerjen e vez\u00ebve, pyetja \u00ebsht\u00eb gjithmon\u00eb e nj\u00ebjt\u00eb: ku mund t\u2019i gjejm\u00eb t\u00eb fresk\u00ebta?Dhe gjithmon\u00eb \u00ebsht\u00eb e v\u00ebshtir\u00eb, p\u00ebr shkak se ne nuk mund ta dim\u00eb n\u00eb \u00e7\u2019kushte rriten pulat q\u00eb b\u00ebjn\u00eb vez\u00ebt, sa organik \u00ebsht\u00eb ushqimi q\u00eb u jepet atyre, a jan\u00eb pjes\u00eb e kullotave apo e kafazeve t\u00eb mbyllura etj.<\/p>\n
Sa her\u00eb b\u00ebhet fjal\u00eb p\u00ebr blerjen e vez\u00ebve, pyetja \u00ebsht\u00eb gjithmon\u00eb e nj\u00ebjt\u00eb: ku mund t\u2019i gjejm\u00eb t\u00eb fresk\u00ebta?<\/p>\n
Dhe gjithmon\u00eb \u00ebsht\u00eb e v\u00ebshtir\u00eb, p\u00ebr shkak se ne nuk mund ta dim\u00eb n\u00eb \u00e7\u2019kushte rriten pulat q\u00eb b\u00ebjn\u00eb vez\u00ebt, sa organik \u00ebsht\u00eb ushqimi q\u00eb u jepet atyre, a jan\u00eb pjes\u00eb e kullotave apo e kafazeve t\u00eb mbyllura etj.<\/p>\n
Sa her\u00eb gjendeni n\u00eb market dhe vendosni t\u00eb blini nj\u00eb karton me vez\u00eb, e para gj\u00eb q\u00eb duhet t\u00eb b\u00ebni \u00ebsht\u00eb t\u00eb shikoni me kujdes etiket\u00ebn.<\/p>\n
Zakonisht, etiketat jan\u00eb konfuze, sepse flasin p\u00ebr vende t\u00eb hapura ku rriten e ushqehen pulat, kullota dhe natyrisht, p\u00ebr vez\u00eb organike.<\/p>\n
Por sapo shkon n\u00eb sht\u00ebpi dhe sheh ngjyr\u00ebn e tyre, t\u00eb gjitha sh\u00ebnimet e etiket\u00ebs b\u00ebhen t\u00eb pabesueshme.<\/p>\n
At\u00ebher\u00eb, cilat jan\u00eb shenjat q\u00eb na ndihmojn\u00eb t\u00eb p\u00ebrcaktojm\u00eb cil\u00ebsin\u00eb e mir\u00eb t\u00eb vez\u00ebve?<\/p>\n
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\nFerma t\u00eb hapura
\nZakonisht, vendet ku rriten pulat jan\u00eb hap\u00ebsira t\u00eb m\u00ebdha q\u00eb kan\u00eb t\u00eb p\u00ebrfshira kullota.<\/p>\n
Kushtet e rritjes s\u00eb pulave jan\u00eb n\u00eb nivele maksimale dhe ushqimi i tyre \u00ebsht\u00eb organik.<\/p>\n
Qasja e pulave me natyr\u00ebn siguron cil\u00ebsi m\u00eb t\u00eb mir\u00eb p\u00ebr vez\u00ebt.<\/p>\n
N\u00eb fermat me kullota t\u00eb hapura pulat e kalojn\u00eb pjes\u00ebn m\u00eb t\u00eb madhe t\u00eb dit\u00ebs duke u ushqyer jasht\u00eb n\u00eb natyr\u00eb.<\/p>\n
Vez\u00eb organike
\nKjo do t\u00eb thot\u00eb q\u00eb vez\u00ebt q\u00eb blejm\u00eb n\u00eb dyqan duhet t\u00eb jen\u00eb nga ato vende q\u00eb u p\u00ebrmend\u00ebn m\u00eb sip\u00ebr dhe i gjith\u00eb ushqimi q\u00eb han\u00eb pulat \u00ebsht\u00eb organik dhe jo OMGJ.<\/p>\n
Zakonisht, n\u00ebse pulat rriten dhe ushqehen n\u00eb mjedise t\u00eb jashtme, at\u00ebher\u00eb vez\u00ebt certifikohen si organike, pra pa pesticide.<\/p>\n
R\u00ebnd\u00ebsia e ngjyr\u00ebs s\u00eb vez\u00ebs
\nNgjyrat e bardh\u00eb apo kafe (e l\u00ebvores) e vez\u00ebve \u00ebsht\u00eb si ngjyra e flok\u00ebve.<\/p>\n
Gjenetikisht, pulat me pend\u00eb kafe kan\u00eb tendenc\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb vez\u00eb kafe dhe pulat me pend\u00eb t\u00eb bardha kan\u00eb tendenc\u00eb p\u00ebr t\u00eb b\u00ebr\u00eb vez\u00eb t\u00eb bardha.<\/p>\n
Nutricionist\u00ebt, n\u00eb k\u00ebt\u00eb rast thon\u00eb se vez\u00ebt jan\u00eb nj\u00eblloj, ndryshimi \u00ebsht\u00eb q\u00eb vijn\u00eb nga vende t\u00eb ndryshme, por n\u00ebse k\u00ebrkoni vez\u00eb t\u00eb cil\u00ebsis\u00eb s\u00eb mir\u00eb dhe organike, n\u00eb shumic\u00ebn e rasteve ato jan\u00eb kafe.<\/p>\n
\u00c7far\u00eb tregon e bardha dhe e verdha?
\nNgjyra e verdh\u00eb e vez\u00ebs \u00ebsht\u00eb nj\u00eb tregues themelor i cil\u00ebsis\u00eb dhe i shijes.<\/p>\n
Sa m\u00eb e fort\u00eb dhe e err\u00ebt t\u00eb jet\u00eb e verdha, ose portokalli, \u00ebsht\u00eb tregues i nj\u00eb diete t\u00eb ekuilibruar dhe nj\u00eb ushqimi organik me t\u00eb cilin \u00ebsht\u00eb ushqyer pula.<\/p>\n
Ngjyra e fort\u00eb e s\u00eb verdh\u00ebs vjen edhe nga bari, nga kullota, edhe pse n\u00eb dit\u00ebt tona ka edhe shum\u00eb stimulant\u00eb artificial\u00eb q\u00eb e b\u00ebjn\u00eb mjaft mir\u00eb k\u00ebt\u00eb.<\/p>\n
Megjithat\u00eb, edhe shija e vez\u00ebve t\u00eb tilla \u00ebsht\u00eb m\u00eb e mir\u00eb.<\/p>\n
Si ta dalloni vez\u00ebn e fresk\u00ebt?
\nNj\u00eb tjet\u00ebr tregues i cil\u00ebsis\u00eb s\u00eb vez\u00ebve t\u00eb fresk\u00ebta \u00ebsht\u00eb edhe trash\u00ebsia e s\u00eb verdh\u00ebs dhe s\u00eb bardh\u00ebs.<\/p>\n
Vez\u00ebt e fresk\u00ebta dhe organike, ngjyr\u00ebn e verdh\u00eb e kan\u00eb t\u00eb err\u00ebt dhe t\u00eb fort\u00eb, nd\u00ebrsa t\u00eb bardh\u00ebn e kan\u00eb t\u00eb trash\u00eb.<\/p>\n
N\u00eb qoft\u00eb se veza b\u00ebhet menj\u00ebher\u00eb nj\u00eb ngjyr\u00eb sapo thyhet apo i ka t\u00eb dy ngjyrat shum\u00eb t\u00eb holla, at\u00ebher\u00eb \u00ebsht\u00eb nj\u00eb tregues i nj\u00eb veze pa cil\u00ebsi dhe t\u00eb ndenjur.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sa her\u00eb b\u00ebhet fjal\u00eb p\u00ebr blerjen e vez\u00ebve, pyetja \u00ebsht\u00eb gjithmon\u00eb e nj\u00ebjt\u00eb: ku mund t\u2019i gjejm\u00eb t\u00eb fresk\u00ebta?Dhe gjithmon\u00eb \u00ebsht\u00eb e v\u00ebshtir\u00eb, p\u00ebr shkak se ne nuk mund ta dim\u00eb n\u00eb \u00e7\u2019kushte rriten pulat q\u00eb b\u00ebjn\u00eb vez\u00ebt, sa organik \u00ebsht\u00eb ushqimi q\u00eb u jepet atyre, a jan\u00eb pjes\u00eb e kullotave apo e kafazeve t\u00eb…<\/p>\n