{"id":6489,"date":"2026-04-22T17:42:03","date_gmt":"2026-04-22T17:42:03","guid":{"rendered":"https:\/\/factznews.com\/?p=6489"},"modified":"2026-04-24T21:39:37","modified_gmt":"2026-04-24T21:39:37","slug":"breakthrough-in-renewable-energy-technologies-in-2026-16","status":"publish","type":"post","link":"https:\/\/factznews.com\/?p=6489","title":{"rendered":"Pse na dhembin k\u00ebmb\u00ebt? Si t\u2019i kurojm\u00eb natyralisht dhe kur duhet t\u00eb shqet\u00ebsohemi, mjeku Ylli Merja jep zgjidhjen: N\u00ebse kemi probleme me ne\u2026"},"content":{"rendered":"
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Arsyet pse na dhembin k\u00ebmb\u00ebt, \u00e7far\u00eb fshihet pas k\u00ebsaj simptome? Si t\u2019i kurojm\u00eb natyralisht dhe kur duhet t\u00eb drejtoheni te mjeku<\/p>\n

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Dhimbja e k\u00ebmb\u00ebve \u00ebsht\u00eb nj\u00eb problem shum\u00eb i p\u00ebrhapur q\u00eb prek njer\u00ebz t\u00eb t\u00eb gjitha grupmoshave.<\/p>\n

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Ajo mund t\u00eb jet\u00eb e vazhdueshme ose e nd\u00ebrprer\u00eb, mund t\u00eb zhvillohet papritmas ose gradualisht, mund t\u00eb atakoj t\u00ebr\u00eb k\u00ebmb\u00ebn tuaj ose t\u00eb jet\u00eb e lokalizuar n\u00eb nj\u00eb zon\u00eb t\u00eb caktuar, si\u00e7 \u00ebsht\u00eb kofsha, shputa ose gjuri juaj.<\/p>\n

Dhimbjet mund t\u00eb jen\u00eb t\u00eb karakterit ther\u00ebs, shpuese, ose ndjesi shpimi gjilp\u00ebrash. Dhimbjet e k\u00ebmb\u00ebve mund t\u00eb shkaktohen nga kontraktimet muskulare, lodhjet muskulare, dehidratimi, q\u00ebndrimi n\u00eb k\u00ebmb\u00eb p\u00ebr nj\u00eb koh\u00eb t\u00eb gjat\u00eb, etj.<\/p>\n<\/div>\n

Por ka dhe shkaktar\u00eb nga problematika t\u00eb tjera sh\u00ebndet\u00ebsore her\u00eb t\u00eb njohura e her\u00eb jo, si qarkullimi jo i mir\u00eb i gjakut, artriti, reumatizma, vari\u00e7et, d\u00ebmtimet nervore, diabeti, etj.<\/p>\n

Pik\u00ebrisht p\u00ebr dhimbjet e k\u00ebmb\u00ebve, pse na dhembin ato, \u00e7far\u00eb problematike fshihet pas k\u00ebsaj simptome flasim n\u00eb \u201cRreze Dielli\u201d me specialistin e bim\u00ebve mjek\u00ebsore Ylli Merja, i cili do t\u00eb na tregoj\u00eb dhe disa kura natyrale p\u00ebr trajtimin e tyre.<\/p>\n

\u201cFormat e dhimbjes s\u00eb k\u00ebmb\u00ebve mund t\u00eb jen\u00eb t\u00eb ndryshme nga t\u00eb lehta deri shpuese si gjilp\u00ebr\u00eb, mund t\u00eb jen\u00eb t\u00eb forta deri n\u00eb bezdis\u00ebse, shpuese t\u00eb padurueshme, mund t\u00eb jen\u00eb dob\u00ebsuese deri ngadal\u00ebsim n\u00eb ecje apo dhimbje lumbare ose n\u00eb ky\u00e7e\u201d thekson Ylli Merja n\u00eb fillim t\u00eb bised\u00ebs, duke vijuar m\u00eb pas me grupet kryesore t\u00eb dhimbjeve<\/p>\n

\u2013 Dhimbje nga goditjet fizike<\/p>\n

\u2013 Qarkullimi i keq i gjakut<\/p>\n

\u2013 Dhimbjet reumatizmale<\/p>\n

\u2013 Shtremb\u00ebrimi i kockave<\/p>\n

\u2013 Infeksionet bakteriale, etj<\/p>\n

\u201cShkaktar\u00ebt e dhimbjeve t\u00eb k\u00ebmb\u00ebve jan\u00eb nga m\u00eb t\u00eb ndryshmet dhe n\u00eb asnj\u00eb moment nuk duhen neglizhuar\u201d n\u00ebnvizon Merja.<\/p>\n

Dhimbjet e k\u00ebmb\u00ebve ndodhin nga d\u00ebmtimet e muskujve ose frakturat e kockave, rupturat e tendinave dhe ligamenteve, menisku, hernia diskale, shiatiku, vari\u00e7et e venave t\u00eb thella dhe periferike, tromboza n\u00eb venat e thella, ng\u00ebr\u00e7et muskulare, skolioza, kistet n\u00eb ky\u00e7e ose bursiti, dhimbjet reumatizmale dhe artriti.<\/p>\n

\u201cDuhet t\u00eb shkoni menj\u00ebher\u00eb te mjeku n\u00ebse keni d\u00ebmtim t\u00eb menj\u00ebhersh\u00ebm t\u00eb kock\u00ebs, dhimbje t\u00eb menj\u00ebhershme, ndezje k\u00ebmb\u00ebsh, enjtje dhe k\u00ebmb\u00eb t\u00eb ftohta, apo dhimbje t\u00eb papritura\u201d, k\u00ebshillon specialisti Merja, pasi p\u00ebrve\u00e7 d\u00ebmtimeve fizike mund t\u00eb kemi dhe probleme m\u00eb t\u00eb r\u00ebnda sh\u00ebndet\u00ebsore si\u00e7 \u00ebsht\u00eb mosqarkullimi i mir\u00eb i gjakut, i cili mund t\u00eb sjell\u00eb pasoja me t\u00eb v\u00ebrtet\u00eb serioze. K\u00ebshillohet q\u00eb t\u00eb b\u00ebhen analiza gjak komplet, lipidograma, glicemia, venografi, MRI, etj.<\/p>\n

\u201cTrajtimi alternativ i dhimbjes s\u00eb k\u00ebmb\u00ebve b\u00ebhet n\u00eb var\u00ebsi nga lloji i dhimbjes (frakturat k\u00ebrkojn\u00eb ndihm\u00eb mjek\u00ebsore), n\u00eb rastet e tjera mjekimi i integruar ju jep sh\u00ebrim t\u00eb shpejt\u00eb\u201d, thekson Merja.<\/p>\n

N\u00ebse kemi probleme me nervin shiatik, n\u00ebse marrim krahun q\u00eb ka dhimbjen e k\u00ebmb\u00ebs, zbresim drejt tek shtylla kurrizore, shkojm\u00eb tek sakrumi dhe ai muskuli aty b\u00ebhet tamam si nj\u00eb kok\u00ebrr arre, tregon Merja. K\u00ebt\u00eb pjes\u00eb e lyejm\u00eb me vajra ekstraktesh ose me vajin Reumer dhe e masazhojm\u00eb fort me gishtin e madh t\u00eb dor\u00ebs dhe pas k\u00ebsaj me l\u00ebngun e pjeprit t\u00eb eg\u00ebr lyejm\u00eb zon\u00ebn problematike ose akoma m\u00eb mir\u00eb cop\u00ebtojm\u00eb disa pjes\u00eb t\u00eb pjeprit t\u00eb eg\u00ebr e kriposim dhe e vendosim duke e lidhur me nj\u00eb fasho. Do t\u00eb v\u00ebm\u00eb re q\u00eb kjo do e \u00e7liroj\u00eb menj\u00ebher\u00eb dhimbjen, thot\u00eb Merja.<\/p>\n

N\u00ebse kemi ng\u00ebr\u00e7e muskulore p\u00ebrdorim fara kungulli, fara liri apo vaj liri, vaj t\u00eb far\u00ebs s\u00eb zez\u00eb si dhe lakrat e egra, \u00e7ikore, hithra, qum\u00ebshtore, l\u00ebpjet\u00eb. Por kujdes tek l\u00ebpjeta kur e zgjidhni, ajo duhet t\u00eb jet\u00eb pa pika, k\u00ebshillon Merja. Lak\u00ebrishtet jan\u00eb shum\u00eb t\u00eb mira, pasi hollojn\u00eb gjakun dhe ndihmojn\u00eb dhe n\u00eb rastin e vari\u00e7eve, ato i kunsumojm\u00eb t\u00eb ziera n\u00eb avull si sallat\u00eb me pak limon.<\/p>\n

N\u00ebse kemi k\u00ebmb\u00eb t\u00eb ftohta, t\u00eb cilat vijn\u00eb si pasoj\u00eb e mosqarkullimit t\u00eb mir\u00eb t\u00eb gjakut, nj\u00eb nga bim\u00ebt m\u00eb t\u00eb mira, me efekt p\u00ebrmir\u00ebsues n\u00eb qarkullimin e gjakut jan\u00eb hithrat me t\u00eb cilat 1 her\u00eb n\u00eb 2 jav\u00eb mund t\u00eb godasim k\u00ebmb\u00ebt, ose mund t\u00eb shtypim nj\u00eb tuf\u00eb hithra duke peshuar me shputat e k\u00ebmb\u00ebve.<\/p>\n

N\u00eb nj\u00eb rast t\u00eb p\u00ebrgjithsh\u00ebm t\u00eb dhimbjes s\u00eb k\u00ebmb\u00ebve b\u00ebni k\u00ebt\u00eb trajtim:<\/p>\n

\u2013 P\u00ebrzieni 100 ml uthull molle me ekstrakt vari\u00e7esh dhe nj\u00eb lug\u00eb gjelle krip\u00eb t\u00eb zez\u00eb. Masazhoni ky\u00e7et, shpin\u00ebn 5-6 minuta. Pas k\u00ebsaj lyeni zon\u00ebn me vajin Reumer ose kremin Reumer, masazhoni 15-20 minuta<\/p>\n

\u2013 Mbani k\u00ebmb\u00ebt n\u00eb nj\u00eb k\u00ebnd 60 grad\u00eb<\/p>\n

\u2013 P\u00ebrdorni \u00e7ajin reumer ose kolestomer 3 gota n\u00eb dit\u00eb<\/p>\n

\u2013 B\u00ebni ushtrime p\u00ebr forcim t\u00eb muskujve 2 her\u00eb n\u00eb dit\u00eb nga 10 minuta<\/p>\n

\u2013 P\u00ebrdorni hithrat, qep\u00ebn, hudhrat, lakrat si ushqyes nga jasht\u00eb te ky\u00e7et q\u00eb dhembin<\/p>\n

N\u00eb fund t\u00eb bised\u00ebs, biofarmacisti Ylli Merja b\u00ebri dhe nj\u00eb her\u00eb apel p\u00ebr t\u00eb gjith\u00eb njer\u00ebzit q\u00eb t\u00eb \u2018d\u00ebgjojn\u00eb\u2019 me kujdes \u00e7do sinjal q\u00eb i jep trupi i tyre dhe t\u00eb mos neglizhojn\u00eb n\u00eb kryerjen e analizave dhe kontrolleve sh\u00ebndet\u00ebsore.<\/p>\n


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